Go Easy on Yourself

In the ten years I've worked as a counselor I have noticed a few themes. There are some things that seem universal to the human experience. There are things you hear over and over from clients. There are things that, as a counselor, your clients teach you. One of those lessons is that there seems to be a direct, one to one, correlation between how we see other people and how we see ourselves. In other words, I've noticed that the individuals I meet who are easier on other people also tend to go easier on themselves. The individuals who are hard on others are hard on themselves. It works the other direction too. The person who is hard on herself is also hard on others. The person who goes eas

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